Banana muffins are a classic comfort food. But these muffins have a twist: they're made with hemp seeds, which add protein and healthy omega-3 fatty acids to the mix. Plus,...

Rich, delicious and creamy, cauliflower hemp alfredo sauce will easily make the cut for rotation on pasta night. This sauce is decadent while being surprisingly healthy, so you can eat...

It’s always good to have some homemade protein balls ready to eat. They’re perfect for a convenient yet healthy treat, providing you with a quick energy boost. These balls are...

Start your day the right way with this hemp seed granola recipe. It’s packed with healthy and nutritious ingredients — including hemp seeds — and will give you the slow-release...

I was never a huge fan of banana bread, to be honest. It always seemed a bit dry and flavourless to me. But then I tried Ria's Hemp Banana Bread...

You don’t have to give up chocolate to feel your best.

A healthier take on the classic strawberries and cream combo…

The fresh, doughy scent of home-made pizza is even better when you know it’s great for you.

Tasty pesto sauce packed with protein and antioxidants.